In 100 g (Grams) of Fungi, Cloud ears, dried there is 0.183 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Fungi, Cloud ears, dried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Fungi, Cloud ears, dried

Fungi, Cloud ears, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Fungi, Cloud ears, dried are listed below.

Water	14.8 g	14.8%
Energy (calorie)	284 kcal
Energy (joule)	1190 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	0.73 g	0.73%
Ash	2.21 g	2.21%
Carbohydrate, by difference	73.01 g	73.01%
Fiber, total dietary	70.1 g	70.1%
Calcium, Ca	159 mg	0.16%
Iron, Fe	5.88 mg	0.01%
Magnesium, Mg	83 mg	0.08%
Phosphorus, P	184 mg	0.18%
Potassium, K	754 mg	0.75%
Sodium, Na	35 mg	0.04%
Zinc, Zn	1.32 mg
Copper, Cu	0.183 mg
Manganese, Mn	1.951 mg
Selenium, Se	43.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.015 mg

Nutrients in Fungi, Cloud ears, dried